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Sahm Rule Recession Signal

Three-month average unemployment rate minus its low over the prior year, percentage points

0.00 pp in Sep 2026−0.20 pp since Nov 1948

Plays the chart through its history. Pauses are where the data set a record or moved most.

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Claudia Sahm’s rule signals a recession when the gap rises past a set threshold; see the signal’s methodology page.

A recession signal built from the unemployment rate alone. It measures how far joblessness has risen from its recent low; past crossings of the threshold lined up with recessions.

What this chart reads

Sources

Sahm Rule Gap (US Unemployment). Source: Computed by Palanor from the BLS unemployment rate (UNRATE, public domain). Rule: Sahm (2019), "Direct Stimulus Payments to Individuals."

Charts are drawn from Palanor's signal library and recomputed from source data on every view. Transformations (changes, indexing, year-on-year rates) are Palanor's.

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